Simple Living
  • Home
  • About Me
  • Getting Started
  • Empowered Life Blog
  • Essential Oils
  • Ditch The Toxins
  • The Non Toxic Family
  • Home
  • About Me
  • Getting Started
  • Empowered Life Blog
  • Essential Oils
  • Ditch The Toxins
  • The Non Toxic Family

When In Doubt, Get the Frank Out!

4/11/2019

0 Comments

 
I'm talking about Frankincense today!  Frankincense Essential Oil comes in the Premium Starter Kit and has so many benefits and uses!  If I'm unsure of which oil to choose or if good ole Frank is all I've got, I can be confident that it will help me solve my problem!  Here are the ways I use it most often:

1.)  Skin Brightening-- I combine it with my ART Light Moisturizer from Young Living for skin brightening! 

2.)  Anti-Aging.  Another benefit of Frankincense for skin is that it helps fight the signs of aging.  So, adding it to my moisturizer not only helps brighten my skin but it helps my skin look younger.  

3.)  Calm the mind, enhance quiet time and prayer while diffusing Frankincense.  I usually add some Lavender or Stress Away (both are in the Premium Starter Kit too!)

4.)  A drop on the tongue, press your tongue to the roof of your mouth to help ease head tension

5.) Apply a few drops to a favorite scarf, a diffuser necklace or bracelet and take a deep breath during stressful times throughout your day. 

6.)  Dab on skin spots that you'd like to reduce the appearance of. 

7.)  Adding a drop to my toothbrush boosts my Thieves Toothpaste! #oralhealth 

8.)  Apply to cuticles-- it helps to strengthen nails and promote health of your nails

9.)  Very soothing to owies and boo-boos--I like to make a small spray bottle with a few drops of Frankincense and distilled water. 

10.)  Support overall wellness by adding a few drops to a capsule or NingXia Red!

Essential oils are not just for smell!  Their aroma has benefits for our mind and emotions, but topical use and ingestion offers additional support for wellness!

​
Picture
0 Comments



Leave a Reply.

    Archives

    September 2020
    August 2020
    July 2020
    September 2019
    August 2019
    July 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    September 2018
    August 2018
    July 2018
    April 2018
    March 2018

    Author

    Lori Culbertson is a wife, mother of 6 and Certified Health Coach in Southern Indiana.  

    Categories

    All

    Subscribe to our mailing list

    * indicates required

    RSS Feed

Powered by Create your own unique website with customizable templates.